1RM is a purpose-driven hybrid facility that serves both the general population and the special needs community. Within the walls of 1RM every athlete, regardless of skill or ability is able to grow and develop with the resources, coaching and programming available to them.
A special needs program that removed financial barriers to participate.
We will meet you where you're at. Our programming is tailored to each individual.
Serving both Iowa and Illinois as a regional wellness hub.
Fitness, nutrition seminars, events, and social connection.
Members without disabilities can join high-energy group fitness classes, book personal training, and train in a community where every membership directly supports accessible programming for underserved participants.
Progressive training tailored to a wide range of mental and physical abilities.
Our adaptive athletes will have options for hands-on education that gives participants and families practical tools for healthier living.
Coach-led group-style classes and one-on-one personal training for members who want serious fitness, structure, and community.
Participants are supported through adaptive training, practical nutrition education, and real-world experiences that promote physical health, emotional well-being, independence, and meaningful relationships.
Progressive adaptive curriculum tailored to each participant’s abilities.
Hands-on nutrition workshops for participants and families.
Community experiences that build confidence beyond the gym floor.
“A space focused on ability rather than disability— where people walk hand in hand to strengthen those who have not had the same advantages.”1RM vision statement
Whether you join a group class, book personal training, volunteer alongside participants, or support programming financially, what you do here matters. Your training helps keep inclusive wellness accessible for the special-needs community.
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